Tai Chi and Qigong are scientifically proven as a preventative medicine.
Tai Chi and QiGong help the mind body and spirit to heal and gain energy.
Slows down the natural aging process and regulates metabolism.
QiGong / Tai Chi are the best alternative medicine based on nature and body science. Such a good sport for keeping fit and making people healthy.
Are you aware that learning Tai Chi / QiGong and practicing Tai Chi / QiGong help your body support more than anything?
Let us focus on how Tai Chi / QiGong help your body.
Exercises are good for health, but 50 minutes of exercise and whole day sitting could not be balanced perfectly, there arises a need for a proper time distribution to make a balance and retain a healthy body with no heart troubles and diabetic disorders.
New Tai Chi and QiGong term begins on Saturday at 25th of October 2014 in Castle Hill.
Please remember to come a little bit earlier to complete your enrollment.