Welcome to Tunde-World! To be happy, healthy and free! WELLBEING & RELAXATION FOR YOUR BODY, mind and soul during an energy healing. Energy Healing with Tunde can help you release years of accumulated resistance and energy blockages. Healing your childhood trauma and your pastlife. Tundeworld will support your energy, balance your chakras and connect to your higher self. Sessions can help to release stress, gain inner peace and free you of accumulated emotional baggage.
Sunday 2 April 2023
Sunday 25 December 2022
Balance your chakras, cleanse your aura, and deepen your intuition and understanding of self-healing.
Reiki reiki level 1 ( Shoden ) workshop in Sydney
Do you feel that you need some energy support? Feeling like you could use a bit of balance in body, mind and spirit right now?
Do you want to learn how to heal yourself? Would you like to start on your Spiritual journey? Have you been curious about Energy Healing?
Reiki is available to everyone! You do not have to have any special skills or consider yourself spiritual to learn Reiki.
Learn to channel gentle, healing reiki energy to nurture, re-energies and protect yourself and the people you care about. Balance your chakras, cleanse your aura and deepen your understanding of self-healing. Reiki is an ancient energy healing technique, popular for relaxation and re-balancing. It helps people to sleep and recover from trauma and to release issues that are ready to let go. Increase your energy levels. Reiki brings a deep sense of inner peace to the healer and recipient.
Start your healing journey with our beginners course. Are you ready to begin your healing journey? Find out more about Reiki Level 1 Classes in Sydney with Tunde.
https://tundeworld.com/Reiki-Level-1-workshop
"I attended Tunde's Reiki Level 1 and Level 2 workshops, and am highly impressed with her dedication and commitment to her students. The preparation of training manuals, what you experience from your workshop, and how you can apply this into your daily life, including helping others, has given me absolute faith for my long term anxiety and insomnia. Blessings to you Tunde." BBH
https://tundeworld.com/How-Reiki-healing-helps-me
Friday 9 December 2022
Saturday 5 November 2022
Are you feeling stuck in life or at work?
FREE Reiki healing
Reiki is a meditative practice that promotes relaxation, reduces stress and anxiety, and promotes a positive mental state through gentle touch. Reiki self-treatment is a way to benefit from the therapy in your own home.
Save the date! 💜Healing Night Circle💜
Friday 25 March 2022
100 Year Reiki Anniversary Celebration on 28th March
Wednesday 16 March 2022
I am optimistic that Tai Chi will assist me in my journey to recovery after breast cancer.
Adrianna
Sambells -
" After my radiation treatment from breast cancer three months ago, I took
up Tai Chi with Tunde. It helped me relax as Tunde
showed us some breathing techniques for relaxation. The arm movements helped me
deal with the occasional nerve pain due to radiation and surgery under my arm
and around my breast. At first it was painful to do a circle with the arm but I
can now do a higher circle. I am on a 5 year hormonal treatment therapy as my
cancer was oestrogen related. This treatment can cause bone density loss and
weakness on my upper thighs and hips. In order to stop osteoporosis setting in
I need to do some weight bearing exercise and the tai chi exercise greatly
helps. Thank you Tunde as you are aware I need this sort of exercise and you
always recommend to do the exercise at my own pace. I am optimistic that Tai
Chi will assist me in my journey to recovery."
Read more about what people are saying from Tunde-World'services by clicking here
Taiji Yang Sheng Zhang Tai Chi Stick Health Preservation Routine 太極養生杖
In practice with Rod we should twist, turn, bend and stretch around the waist as a center and move our spine accordingly.Welcome to Tunde-World where your life will be happy, healthy and free!
Monday 7 December 2020
Tai chi and Qigong class at Cherrybrook.
Tai Chi is a very nice social exercise
Tai Chi and Qigong are scientifically proven as a preventative medicine. Tai Chi relaxes and regulates the central nervous system, promotes physical and mental well-being and releases emotional and physical stress accumulated through work or other anxieties. People of all ages can cultivate relaxation, balance, central equilibrium and physical co-ordination through these gentle and non-jarring exercises.
Benefits
Tai chi has both physical and mental benefits. Practiced regularly Tai chi for its therapeutic benefits, which include reducing stress, promoting balance and flexibility, it improves muscle tone and coordination. Tai Chi can also be used to help Arthritis, Balance, circulation problems, High Blood Pressure, Multiple Sclerosis.
Many people find that it boosts their energy, stamina, and agility, sharpens their reflexes, and gives an overall sense of well-being. Tai Chi, although a martial art. If done regularly, it improves muscle tone, flexibility, balance, and coordination. Many older people find that it boosts their energy, stamina, and agility, sharpens their reflexes, and gives an overall sense of well-being.
Purpose
As a system of physical exercise used to improve and maintain health, Tai chi can be helpful in achieving a state of physical and mental relaxation while also strengthening the cardiovascular and immune systems.
The gentle strengthening and stretching exercises do a great job of calming the mind, strengthening the body and improving spiritual energy Chi (life force). Tai Chi (which means big breath, or big life-force) is good for people of almost any age, but it is especially popular with Seniors. Most members would be in their fifties and sixties, but some practitioners are in their 70s and beyond.
Tai Chi and Qigong practitioners are coming not just local community. People are coming from Dural, Thornleigh, Castle Hill, Pennant Hills, Normanhurst, Glenorie and more.
Two classes are available - Wednesday night and Thursday morning. For more details click here.
Tunde, the instructor like to leading the class outside if the weather is optimal for. Like not to hot, not raining or windy. These are not need for practice Tai chi and Qigong for healthy benefit. What do you wear?
The program is very varied:
Qigong routines:
- Ba Duan Jin (8 Pieces of Silk)
- Ma Wang Dui Dao Yi Shu (Guiding Qi), 12 movements;
- Daoyin Yangsheng Gong Shi Er Fa- Mind leading, 12 movements;
- Yi Jin Jing (Tendon-Muscle Strengthening Exercises) 12 movements;
- Tai Ji Yang Sheng Zhang(Tai Chi Rod for Wellbeing);
Tai Chi routines:
- Tai Chi Ball;
- Tai chi for Osteoporosis
- Tai chi beginner routine:8 Forms12 Forms,10 Forms,15 steps. (Each term you will learn a new routine);
- Tai Chi for relaxation
- Tai chi fan.
Saturday 12 September 2020
Tai Chi and Qigong are scientifically proven as a preventative medicine.
The calming and meditative aspects of Tai chi allow many to experience its ability to relieve stress.
Tai Chi and Qigong are scientifically proven as a preventative medicine. Tai Chi relaxes and regulates the central nervous system, promotes physical and mental well-being and releases emotional and physical stress accumulated through work or other anxieties.People of all ages can cultivate relaxation, balance, central equilibrium and physical co-ordination through these gentle and non-jarring exercises.Tai chi has both physical and mental benefits. Practiced regularly Tai chi for its therapeutic benefits, which include reducing stress, promoting balance and flexibility, it improves muscle tone and coordination. Tai Chi can also be used to help Arthritis, Balance, circulation problems, High Blood Pressure, Multiple Sclerosis.
Many people find that Tai Chi boosts their energy. If it practice regularly, it improves muscle tone, flexibility, balance, and coordination and gives an overall sense of well-being.
Welcome in the classes - in Castle Hill, in Pennant Hills, In Hornsby, in St Ives. Please check the time table on the website
www.tundeworld.com
#taichi #exercise #castlehill #qigong #healing #pennanthills #insidesport #over55 #allages #welcome #MeditationInTaichi
#brecroft #westpennenthills #normanhurst #cherrybrook #westleigh #cherrybrook #glenhaven #BaulkhamHills #hills #BellaVista #KingsLangley #hornsby #castleHill #pennanthills #kellyville
Saturday 11 April 2020
Boots your immune system naturally.
Learn simple, easy-to-follow techniques to support your lungs and respiratory health with better Breathing. Practice Tai chi and Qi Gong for Anxiety.
Tunde-World offers MEDITATION through practice TAI CHI and QIGONG via life stream for all current group, new student and for private client.
http://tundeworld.com/Online-Tai-chi-and-Qigong
Saturday 4 April 2020
Online Tai chi and Qigong
Tunde-World offers MEDITATION through practice TAI CHI and QIGONG via life stream for all current group, new student and for private client.Tunde-World STARTed our weekly online group training during the Coronavirus (COVID-19)period.
You are welcome to join us on the Zoom application. The Zoom application is free for all participants.
Tunde-World offer online Tai chi / Qigong for all its classes and new private practitioners.
You will receive an email invitation or via WhatsApp message with a new link and later password to join and enjoy each session. Also the current link will be share on this page without password. Please prepair your login to our tele-room 5-10 minutes before our class starts. Each time you will have a new link to login to the class. Each class takes for 60 minutes or longer with meditation.
Please login to the room about 10-15 minutes earlier. If you have any problem with your login please contact Tunde on the WhatsApp group, created for the current term.
http://tundeworld.com/Online-Tai-chi-and-Qigong
Sunday 10 November 2019
Pennant Hills Tai chi and Qigong at Tunde-World
Make balance, cleanse stress after busy week with gently exercise
Qigong is a fantastic way for help easy and reduce the excessive stress of my muscles and tendons from work and daily life.
Shoulder rotation helps prevent and cure shoulder arthritis and lessen shoulder pain. According to chiropractic theory, bending the spinal column can also help prevent or adjust spinal asymmetry, effectively preventing deformity.
The movements what we learn also help increase the flexibility of your lumbar vertebrae and hip joints and stretch the muscle groups of the waist and legs, thereby improving their flexibility and ability.
Would you like more benefit?
Squatting demands flexibility and the ability to balance and control the strength in your legs. Squatting helps strengthen older people's leg muscles, improve their balancing ability and reduce muscle spasm and cramping.
Helps stretch the muscle groups of your legs, improving flexibility and lessening the fatigue and tension of the muscles in your back. And more...
All movements involved are soft and slow and easy to practice.
Welcome in the Hall!
http://www.tundeworld.com/TimeTable
Saturday 5 January 2019
You are Welcome on your first level Reiki training at Tundeworld,
on 13th February, Wednesday 2019
Beginners class. No experience required.
Become A Certified Traditional Usui Reiki Practitioner/Instructor.
Enroll Today!
Online booking here
Click here for more information
http://www.tundeworld.com/Reiki-Level-1-workshop
Saturday 16 June 2018
Reiki is a simple, natural and safe method of spiritual healing. Reiki energy is transferred by the gentle placing of hands on your own body, that of another person and, or their energy field. Heal and harmonise the body, mind and spirit with Reiki. Reiki speeds up the healing process and supports the body’s natural ability to heal itself. Reiki can help cleanse toxins from the body and boosts the immune system. Reiki balances the energy centers of the body (the chakra) and vitalizes the body and mind reducing stress and anxiety. It helps to alleviate chronic pain and helps to heal emotional issues and calm an overactive mind.
When you experience Reiki healing an amazing feeling of peace and energy will flow through your body. A treatment feels like a wonderful glowing radiance that flows through and around you. During a Reiki treatment, the patient usually lies fully clothed on a padded table in a warm, comfortable room. A thorough session lasts between 60 to 90 minutes. For stress reduction one to two sessions are satisfactory, however for chronic conditions long-term treatment may be recommended. Due to its gentle nature, many people fall asleep during this soothing experience of healing.
Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feeling of peace, security and well-being. Many have reported miraculous results. Reiki is a healing touch (and non-touch) technique for stress reduction and relaxation that supports the body’s natural healing functions.
Saturday 2 September 2017
It is the most popular of all the classic Chinese Qigong meditation exercises compiled and published by the Chinese Health Qigong Association.
To help practitioner to get correct posture, circling with whole body to achieve, meditation, relaxation holistic mind-body wellbeing. Improve your balance and help prevent and relive leg pain.
Mawangdui Daoyin Shu (马王堆 - 健身气功) (Guiding Qi) Health Qigong 12-Movement is a very popular qigong exercise for health.
These simple, beautiful movements are easy to learn, benefiting practitioners both physically and spiritually.
Mawangdui Daoyi Shu Workshop on 22nd of October 2017, Sunday at TundeWorld
https://www.youtube.com/watch?v=vcA2dyZDsPQ
Health Qigong 12-Movement is a very popular qigong exercise for health.
http://tundeworld.com/Workshop-October
#MawangduiDaoyiShu #MawangduiDaoyiShuWorkshop #tundeworld #Qigong #beginnerclass #22/10/2017 #workshop #qigongdural #qigongsydney